Event description
Discover how to use your breath for optimal health, build emotional resilience, reach peak states & experience deep transformation.
What if our most natural medicine was right under our nose?
Our breath is our most under-estimated gift and offers us the potential to RADICALLY TRANSFORM OUR LIFE.
In this signature Rhythm of Breath immersion, you will learn & experience various Breathwork practices as well as Wellbeing approaches to connect deeply to your body's natural ability to HEAL, TRANSFORM and AWAKEN from within.
Learn various approaches to wellness and discover how to correct your breathing, learn daily Breathwork exercises to start your own practice, and experience a 2 x transformational Breathwork immersions to:
Boost your immune system
Rebalance your hormones
Release Subconscious patterns around anxiety
Regulate your nervous system and begin to build Emotional resilience
Uncover & Transform Limiting Beliefs
Receive Life-long tools for Stress Management
Begin to develop a Functional Breathing practice
Release stress and trauma from a cellular level
Deepen your relationship with your body & breath
Connect deeply with your inner guidance
Access S#xual energy and feel empowered and energised
Access and learn how to stay in"Heart Coherence" state
Rewire Neural pathways
In addition, experience:
Meditations & practices to calm anxiety, & stress, access your intuition
A deep dive and understanding of subconscious imprints, our belief system and how to transform them
An opportunity to release heavy emotions, trauma, pain
A safe intimate space to share, explore, connect & express
A sense of "returning home", spiritual & soul connection
Opportunity to re-centre and expand into the year ahead
Also receive:
Opportunity for reduced rates on individual sessions & support following the day
Warm welcome into Rhythm of Breath community, based here in Sydney
Is it time to step out and RADICALLY change your vibration?
WHAT OUR ATTENDEES SAY ABOUT OUR EVENTS
"Highly recommended! Life changed 4 weeks with a transformation through breath" - Florence
'Whaaaaaa. No words, I just feel so alive". - James
"I received so many healing benefits, including a deeper sense of connection self and others." - Alison
"I have felt the most connected I have my whole life - this work is so needed, it is such a gift". - Cam
"This has been the best experience and changed my life forever!" - Marion
"I can feel my body and connection to the ground for the first time in ages". - Casey
"Mind blown, heart healed, chakras aligned!" - Fiona
For more reviews on our practice visit https://rhythmofbreath.com.au/gratitude
ABOUT LYNSEY CHAN - Your host
Lynsey is the Founder of Rhythm of Breath - Breathwork & Wellbeing. She is an Advanced Breathwork Facilitator, Therapist & Leadership Coach having led 1000's safely through Breathwork journeys and other transformative healing experiences.
More about Lynsey - https://rhythmofbreath.com.au
More about Rhythm of Breath offerings - www.rhythmofbreath.com.au
Please reach out with any questions - Lynsey@rhythmofbreath.com.au
**LIMITED SPACES AVAILABLE **
EARLY BIRD - $155 AU per participant + fees
LATE BIRD - $165 AU per participants + fees
ENJOY WITH A FRIEND - $245 AU for 2 participants + fees
Please note: Some contraindications apply, please ensure to disclose any serious medical conditions so we can keep you safe.