BREATHE. FEEL. TRANSCEND.

Our body is where we hold emotions, memories and stories that often we don’t have words for.

It is also where we can access our fullest potential for everything we desire in life .through both our mind and our body at the cellular and subconscious level.

In this deep journey Lynsey and Guests will offer a safe yet deeply transformational guided experience for you to heal deeply, transform your ways of being and expand your consciousness.

Together, we will gently break through to move beyond stress, tension and limitations and reach higher states where peace, embodiment, reconnection, love, joy, personal power, ecstasy, clarity and flow all live.

The invitation is to allow yourself to let go of your mind for the evening, surrender and receive:

• SOUND MEDICINE of variety of ancient instruments and modern sound healing approaches to help you rebalance your body and nervous system

• A DEEPLY TRANSFORMATIVE BREATHWORK JOURNEY that works with your nervous system and psyche to invite sensations and emotion to be processed thus leaving space to imprint higher vibrational experiences

• Experience of working with ENERGETICS to open and expand your field of energy, rebalance and level up on the emotional, mental, physical, spiritual

• GUIDED GENTLE SUBTLE MOVEMENTS to bring awareness to the intimate connection present between psyche, emotions, sensations and movements

• The power and reconnection of being held together in our WONDERFUL COMMUNITY

It’s our highest intention to create a safe space for you to access your highest self with curiosity, openness, kindness and presence.

All parts of you are welcome and we look forward to celebrating you and life together.

In Service

Lynsey and Guests

THE DETAILS.......

WHEN & WHERE:

Harold Hall Park, 1 Dalgal WayForest Lodge, NSW, 2037Australia

Parking available in the Centre

ABOUT YOUR HOSTS

Lynsey is a highly experienced trauma informed, Somatic practitioner in supporting people to move through memories, stuck emotions to discover a new sense of acceptance therefore meeting the potential in their life. Lynsey and those she chooses to collaborate with have many years of working in this field of work and passionate about creating a safe container for your journeys.

For more information visit www.rhythmofbreath.com.au

CONTRAINDICATIONS APPLY - please reach out if you are pregnant or have any serious health condition so we can make sure to keep you safe.

EXCHANGE:

$85 per person

$155 for 2

$225 for 3 plus fees

DISCOUNT CODE AVAILABLE FOR REGULARS.

WHAT TO BRING: MAT, BLANKET IS ESSENTIAL, pillow and water is essential.

Tea and light snack will be served after

Booking early is recommended. We will sell out quickly.